Ladies (all ages) are welcome to participate in a full body strength training class, preformed to contemporary, Christain, praise music.
Monday, Wednesday and Friday morning!
Class time 8:30 sharp-9:30 a.m., arrive at least 5 minutes before class.
Location: Coulter Road Baptist Church (RAD center), Amarillo
Glorified Body's Exercise Class - $30/month
Licensed Child Care available for a small fee
What to bring: Bottle of water, an exercise mat, and a set of hand weights (recommend 2 of 3 lbs. for beginners, 5 lbs. for intermediates, and 5 to 8 lbs far all of you who are already buff) We have extra hand weights if you don't have any. |
Grace Church